Cycling UK have summarised the latest guidance for cyclists in ENGLAND, based on the Government’s announcements on 10 May 2020.

  • There will be no limit on duration or frequency of exercise; however official advice remains that you should stay at home ‘as much as possible’
  • You will be able to travel any distance in order to exercise
  • You will be able to meet and exercise with one person who is not a member of your household, provided you maintain social distancing of at least two metres

In other parts of the UK, it is still not permitted to ride with anyone who is not a member of your household.

View Cycling UK’s latest advice here

Their page is updated regularly and includes answers to common questions.

Further more, British Cycling summerise that:

  • You can sit and rest outside before, during and after your ride.
  • In line with UK Government guidance, those aged over 70 should continue to take particular care to minimise contact with others outside their household.
  • When cycling in Wales, Scotland and Northern Ireland, you should follow the guidance and regulations issued by the relevant devolved administration.
  • If you are showing coronavirus symptoms, or if you or any of your household are self-isolating, you should stay at home.

View British Cycling’s latest advice here

This is an FAQ page that is regularly updated.


May 12, 2020


Lucinda Springett


Announcements, Feature, Image – link, Training

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